Description
A detoxifying seed-based drink ideal for weight loss and post-bariatric nutrition, brewed simply with chia, cumin, and fenugreek.
Ingredients
Scale
- 1 tsp chia seeds
- 1 tsp cumin seeds
- 1 tsp fenugreek seeds
- 2 cups water
Instructions
- Add all seeds to water in a saucepan
- Bring to a boil and simmer for 7 minutes
- Strain and drink warm
Notes
Best consumed in the morning on an empty stomach or before meals for optimal detox and digestive benefits.
- Prep Time: 3 minutes
- Cook Time: 7 minutes
- Category: Detox Drink
- Method: Stovetop
- Cuisine: Wellness
Nutrition
- Serving Size: 1 serving
- Calories: 15
- Sugar: 0g
- Sodium: 5mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: weight loss, detox, fasting-safe, post-bariatric