What is the bariatric seed tonic recipe?

The bariatric seed tonic is a natural drink made from soaked chia seeds, flaxseeds, and fenugreek in water. It’s taken once daily—usually before breakfast—to promote satiety, improve digestion, and support healthy weight loss.

What are the best bariatric seeds for weight loss?

The top three seeds used in the bariatric seed recipe are: Chia seeds for fullness Flaxseeds for hormone balance and gut health Fenugreek for blood sugar and appetite control These seeds work together to regulate hunger and metabolism.

What is Dr. Emma's bariatric seed ritual?

Dr. Emma’s ritual involves soaking these seeds overnight and drinking the tonic first thing in the morning. It mimics bariatric surgery by naturally reducing hunger and improving gut function—similar to what the bariatric seed recipe aims to achieve.

What are the three bariatric seeds?

The recipe always includes: Chia Flax Fenugreek These are the most effective seeds for fullness, fiber, and metabolic support.

What is the 2 week bariatric reset?

It’s a simple plan that includes clean eating, hydration, and drinking the bariatric seed recipe daily. People often lose 5–10 pounds, reduce bloating, and improve digestion in just 14 days.

How to prepare seed mix for weight loss?

Soak the seeds in warm water (10–12 oz) for at least 6 hours or overnight. Stir well and drink on an empty stomach. For best results, stay hydrated and avoid sugary foods while using the mix.

Bariatric Seed Recipe – Top 3 Powerful Seeds That Burn Fat Fast

Description

A simple and effective seed mixture designed to aid in weight loss and support digestion, best taken on an empty stomach.

Ingredients

Scale

1 tbsp chia seeds
1 tbsp ground flaxseed
1 tsp fenugreek seeds
10–12 oz warm water

Instructions

Combine all seeds with warm water in a jar.
Let soak overnight or at least 6 hours.
Stir and drink first thing in the morning on an empty stomach.
Use daily for 2 weeks.

Notes

Ensure seeds are soaked properly to maximize nutritional benefits and ease of digestion.

Prep Time: 2 minutes
Cook Time: 0 minutes
Category: Health Drink
Method: No-Cook
Cuisine: Health & Wellness

Nutrition

Serving Size: 1 portion
Calories: 90

Keywords: weight loss, bariatric, chia, flaxseed, fenugreek