Description
A simple, refreshing wellness drink packed with natural ingredients that support weight loss and digestion. Great for starting your day or sipping before meals.
Ingredients
Scale
- 1 tbsp chia seeds
- Juice of ½ lemon
- 1 cup filtered or coconut water
- Optional: 1 tsp apple cider vinegar
- Optional: 1/4 tsp pink salt
- Optional: A few slices of ginger
Instructions
- Add chia to water and let soak for 10–15 minutes.
- Stir in lemon juice and any optional ingredients.
- Stir before each sip and enjoy.
Notes
Best consumed in the morning or before meals to support digestion and satiety.
- Prep Time: 5 minutes
- Category: Beverage
- Method: No-Cook
- Cuisine: Holistic / Wellness
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 0g
- Sodium: 100mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: natural ozempic drink, weight loss drink, chia lemon detox, wellness beverage