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bariatric seed tea recipe in glass mug for weight loss

Bariatric Seed Tea Recipe – The Best Natural Tea for Weight Loss & Digestion


  • Author: kamala recipes
  • Total Time: 9 minutes
  • Yield: 12 cups 1x

Description

A soothing herbal infusion of chia, cumin, and fenugreek seeds—perfect for bariatric wellness and weight management.


Ingredients

Scale
  • 1 tsp chia seeds
  • 1 tsp cumin seeds
  • 1 tsp fenugreek seeds
  • 2 cups water
  • Optional: lemon or ginger

Instructions

  1. Simmer chia, cumin, and fenugreek seeds in water for 5–7 minutes.
  2. Strain the mixture into a cup.
  3. Add lemon or ginger if desired.
  4. Serve warm.

Notes

Drink on an empty stomach in the morning for best results. Always consult with your healthcare provider for personalized advice.

  • Prep Time: 2 minutes
  • Cook Time: 7 minutes
  • Category: Tea
  • Method: Stovetop
  • Cuisine: Herbal

Nutrition

  • Serving Size: 1 cup
  • Calories: 15
  • Sugar: 0g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Weight Loss, Herbal, Tea, Bariatric