What is the bariatric seed recipe?

It’s a drink made from soaked seeds like chia or flax, combined with lemon or salt. The bariatric seed tonic recipe for weight loss helps control hunger and support digestion.

What is the 3 ingredient drink for weight loss?

A simple mix of chia seeds, lemon juice, and warm water. This quick combo is a common form of the bariatric seed tonic recipe for weight loss .

What mixture of seeds help you lose weight?

Chia, flax, and pumpkin seeds work well together. They curb appetite, balance hormones, and aid metabolism—making them perfect for any bariatric seed tonic recipe for weight loss .

How many times a day should I drink chia seed water for weight loss?

Once or twice daily is ideal—preferably on an empty stomach or before meals—for best results with any seed-based weight loss drink.

Can we reduce belly fat by drinking chia seeds water?

Yes. Chia water keeps you full and supports fat loss over time. It’s a great belly fat aid when used in a consistent bariatric seed tonic recipe for weight loss .

Does lemon water help you lose weight?

Lemon water improves digestion and hydration. Paired with seeds, it strengthens the effect of your bariatric seed tonic recipe for weight loss .

Bariatric Seed Tonic Recipe for Weight Loss – The Best 3-Ingredient Fat Burner

Description

A simple, 3-ingredient natural tonic designed for bariatric-friendly fat loss. Made with soaked chia seeds, lemon juice, and pink Himalayan salt, this fiber-rich drink curbs appetite, supports digestion, and helps reduce belly bloat.

Ingredients

Scale

1 tbsp chia seeds (soaked)
1 tbsp fresh lemon juice
1.5 – 2 cups warm filtered water
Pinch of pink Himalayan salt
Optional: ½ tsp grated fresh ginger or 2 mint leaves

Instructions

In a small bowl, soak chia seeds in ¼ cup of water for 10–15 minutes (until gel-like).
Add soaked chia, lemon juice, warm water, and pink salt to a large glass or jar.
Stir well to mix evenly.
Add ginger or mint if desired.
Let sit for 2–3 minutes before sipping. Drink slowly for best results.

Notes

For best results, drink fresh. Can be stored in the fridge for up to 12 hours, but may thicken over time—stir before drinking.

Prep Time: 5 minutes
Cook Time: 10–15 minutes
Category: Drink / Weight Loss Beverage
Cuisine: Healthy / Bariatric / Detox

Nutrition

Serving Size: 1 glass (approx. 10 oz)
Calories: 35–45 kcal

Keywords: bariatric seed tonic, chia seed drink, lemon detox water, weight loss tonic, bariatric-friendly recipes